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5am, 6am 5 pm,6pm

June 6, 2011 Lauren Uncategorized Comments Off on 5am, 6am 5 pm,6pm
10 Squat Cleans (135/95) (Demo)
1 Burpee (Demo)
9 Squat Cleans
2 Burpees
8 Squat Cleans
3 Burpees
7 Squat Cleans
4 Burpees
6 Squat Cleans
5 Burpees
5 Squat Cleans
6 Burpees
4 Squat Cleans
7 Burpees
3 Squat Cleans
8 Burpees
2 Squat Cleans
9 Burpees
1 Squat Clean
10 Burpees

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