thrusters– 3 x 2
II. For Time:
21 – 15 – 9
Thrusters (65lbs./95lbs.)
Wall Balls (15lbs./20lbs.)
Burpees
4 comments
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thrusters– 3 x 2
II. For Time:
21 – 15 – 9
Thrusters (65lbs./95lbs.)
Wall Balls (15lbs./20lbs.)
Burpees
Comments are closed.
FBO Fitness 
100lb thruster, 10:13
14:45….60 lb thrusters
Yah awesome!!!! 🙂
95 lb thruster; 12:51