Every minute on the minute for 15 minutes
1 Power clean
1 Push press
1 Push jerk
1 Split jerk
WOD:
WOD As many rounds as possible in 8 minutes
7-Deadlifts 225/155
35 Double unders
Every minute on the minute for 15 minutes
1 Power clean
1 Push press
1 Push jerk
1 Split jerk
WOD:
WOD As many rounds as possible in 8 minutes
7-Deadlifts 225/155
35 Double unders