Am 5,6,9,11 pm 4,5,6 October 24, 2012 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 4,5,6 21 – 18 – 15 – 12 – 9 – 6 – 3 Reps for time of: Sumo deadlift high pull, 75# (55#) Thrusters, 75# (55#) Related