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Am 5,6,9,11 pm 4,5,6

October 24, 2012 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 4,5,6

21 – 18 – 15 – 12 – 9 – 6 – 3
Reps for time of:
Sumo deadlift high pull, 75# (55#)
Thrusters, 75# (55#)

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20121024-190822.jpg

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