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AM 5,6,9,11 pm 4,5,6

April 10, 2013 lumpy6488 Uncategorized Comments Off on AM 5,6,9,11 pm 4,5,6

WOD: 5- 3 min AMRAPs

5x thruster (115# ,95#)/ women 75# or 55#)
7x toes 2 bar
*Rest 60 seconds after each AMRAP.

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