am 5,6,9,11,pm3,4,5,6

warm up 1 mile run
WOD: Complete 5 rounds of:
• 1 minute max effort wallball (20#/14#)
• 1 minute max effort push press(75#/45#)
• 1 minute max effort row cal
• 1 minute rest
score is total reps for all 5 rounds