Am 5,6,9,11 pm 3,4,5,6 August 18, 2013 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 3,4,5,6 Back squat 1X6@65%, 1X6@75%, 2X6@80% Ten rounds for time of: 7 Burpees 7 Knees to elbows Related