Am 5,6,9,11 pm 3,4,5,6

From 8-23-12
Last year

For time:

4 rounds:

12 Ring Rows

12 Push Presses (65lbs./95lbs.)

Then:

1,200 meter row

Then:

4 rounds:

12 Wall Balls (15lbs./20lbs.)

12 Toes-To-Bar