15 mins to find 1 rep hang power snatch
H.A.T.A
3 rounds
5 min Amrap
3 Hang power Snatch at 70%
6 lateral Burpees
9 WallBalls 20/16
1min rest
15 mins to find 1 rep hang power snatch
H.A.T.A
3 rounds
5 min Amrap
3 Hang power Snatch at 70%
6 lateral Burpees
9 WallBalls 20/16
1min rest