10 min EMOM H.A.T.A
1 Deadlift
1 Clean
1 Front Squat
8 Rounds of Tabata:
Push Press (75/55)
1 min rest
Air Squat
1 min rest
Push-Ups
1 min rest
Sit-Ups
*** Your score is the lowest reps for each Movement
10 min EMOM H.A.T.A
1 Deadlift
1 Clean
1 Front Squat
8 Rounds of Tabata:
Push Press (75/55)
1 min rest
Air Squat
1 min rest
Push-Ups
1 min rest
Sit-Ups
*** Your score is the lowest reps for each Movement