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Am 5,6,9,11 pm 4,5,6

January 1, 2014 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 4,5,6

Snatch grip Deadlift
5×2 @120% of your snatch

4 rounds
15 T2B
15 push press 135/85
15 box jump 30/24

42.106902 -80.129965

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