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Am 5,6,9,11 Pm 330,4,5,6

May 26, 2014 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 Pm 330,4,5,6

5/27/14

Strength: Clean & Jerk
Clean + Hang clean + split jerk x 3 sets

Wod: 800 m row
80 kb push press 1.5/1
800 m row

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