Am5,6,9,11 pm 4,5,6

7X1 Hang Snatch – heaviest possible, rest 60 sec.

-then-

4 rounds for total working time of:

15 Hang Power Snatches 75/55#
10 Strict Ring Pull-ups (rings touch chest at finish of pull)
15 Burpees

*Rest 1:00 after each round.

Outlaw Crossfit