Am 5, 6, 9, 11, Pm 3, 4, 5, 6, July 16, 2013 lumpy6488 Uncategorized Comments Off on Am 5, 6, 9, 11, Pm 3, 4, 5, 6, Sep Class 4 or 5 pm 20 minutes of: 5 Handstand push ups 10 KB SWING 2, 1.5 15 v ups 20 Air Squats 200 meter run Related