10 min cap
Randy
75 power snatch 75/55
5 min rest
Complete as many rounds as possible in 15 minutes of
:10 Russian Kettlebell swings2/1.5
10 Box jumps, 24 inch box10 Ring dips
10 min cap
Randy
75 power snatch 75/55
5 min rest
Complete as many rounds as possible in 15 minutes of
:10 Russian Kettlebell swings2/1.5
10 Box jumps, 24 inch box10 Ring dips