Reminder the gym will be closed on Friday. We will need help to load the truck after 4 pm.
15 mins to find max effort “ME”
Push press
4 Rounds
30 Wall Ball
15 Hang Power Clean (155/105)
One comment
Comments are closed.
Reminder the gym will be closed on Friday. We will need help to load the truck after 4 pm.
15 mins to find max effort “ME”
Push press
4 Rounds
30 Wall Ball
15 Hang Power Clean (155/105)
Comments are closed.
FBO Fitness 
What time are you unloading Saturday? I could help Sat. early.