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am 5, 6, 9, 11 pm 3, 4, 5, 6

August 13, 2013 lumpy6488 Uncategorized Comments Off on am 5, 6, 9, 11 pm 3, 4, 5, 6

400 m run

30 SDHP kb 1.5/1

400 m run

40 split lunges

400 m rum

50 push ups

400 m run

60 burpees

400 m run

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