Am 5,6,9,11 pm 3,4,5,6

Back squat
1X4@70%, 1X4@75%, 1X4@80%, 1X4@85% – rest 2:00

Complete as many rounds as possible in 12 minutes of:

1,1…2,2…3,3

Burpees on a plate
Wallballs

Everyone can park out front