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Am 5,6,9,11 pm 3,4,5,6

October 29, 2013 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 3,4,5,6

20 Minute AMRAP
200m Run
5 Thrusters (135-95)
10 Pull Ups
15 Box Jumps (24″/20″)

Please dress for the weather!!!

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