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am 5,6,9,11 pm 3,4,5,6

January 24, 2014 lumpy6488 Uncategorized Comments Off on am 5,6,9,11 pm 3,4,5,6

15 mins to find 1 me strict press

15 min AMRAP of:

20 KBS 24/16kg
10 KB Push Press (left) 24/16kg
10 KB Push Press (right) 24/16kg
20 Split Jumps

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