Am 5,6,9,11 Pm 330,4,5,6

10/14/14

Strength: every 90 seconds complete:
1 clean + 2 hang cleans x 9 minutes

Wod:
EMOM for 12:00-

8 Wall Balls 20/14#

In the remainder of each minute:

ME Burpees

*Score is total Burpees.