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Am 5,6,9,11 pm 3:15,4,5,6

February 13, 2014 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 pm 3:15,4,5,6

5 mins mobility

4rds….
500 meter row
15 thrusters 105/75…..
Rest 2 min

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