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Am 5,6,9,11 Pm 4,5,6

February 27, 2014 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11 Pm 4,5,6

5 Rounds, AMRAP 3

6 Shoulder to Overhead 115/75
9 Deadlift 115/75
12 Box Jumps 24”/20”

Rest 1 Minute

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